Retreats
Get away from the day to day with space to focus on your bigger picture
Reflect, recharge and reignite yourself and your business
You’ve heard that all the best ideas come in the shower, right?
That’s because your brain is a beautiful thing. It’s working on all the things you throw at it, all the time. And when you give your conscious mind a little free time, well, that’s when the magic happens.
That’s why I created Business Wellbeing Retreats to give you that brain-space-in-the-shower vibe that lasts all day long. They’re a powerful combination of a change of environment, surrounding yourself with other business leaders operating at their highest level and a carefully crafted agenda of mind and energy boosting activities.
Retreats that bring you back to your genius
Stretch yourself
When you’re feeling a little stuck, stretch your mind and body with something new on my Stretch Yourself retreat.
Get Creative
Understand yourself better and give the right side of your brain some love on my Get Creative retreat.
Slow Down
Reconnect with yourself again, clear your mind of distractions and discover the lasting power of slowing the pace in my Slow Down retreat.
Heart-based leadership
Find the heart in your business and learn how to use it to love your people for better results on my Heart-based Leadership retreat.
Stretch Yourself
Feeling like you need a stretch? Stuck on repeat?
You might feel like you’re doing the same things over and over – and there’re no results.
Of course you know you need to do something different, try something new… but what? You’re not sure where to start, what to switch up or how to take yourself out of your comfort zone. But you’re ready to find it all.
The Stretch Yourself retreat is for you if you want to:
- Uncover the truth behind why you’re not moving forward
- Reflect on who you are, and who you want to be
- Reconnect your mind and body, stretching yourself with exercise
- Stretch your mind by trying a range of new activities
- Start thinking bigger and open your mind up to new possibilities for your life and your business
You’ll need clothing for indoor and outdoor exercise.
Get Creative
So many things pull our minds away from the things that matter. Our daily lives are disjointed, distracted and spent on a screen. We’re constantly available, always being contacted and left feeling overwhelmed and burnt out.
With less and less time spent nurturing our creative side (the right side of your brain) it’s never felt harder to think outside the box and come up with new, innovative ideas that set our businesses apart. It’s the bit that makes being in business fun.
The Get Creative retreat is for you if you want to:
- Discover the fascinating way your brain works
- Get your imagination fired up to be inspired
- Take part in a range of creative activities you’ve never thought of trying before
- Take part in team building adventures
- Inject some fun back into your life and rediscover the power of playtime
Slow Down
Life can feel like a blur.
But being busy doesn’t mean you’re being productive, and it’s easy to find ourselves trapped on the hamster wheel.
Without time to reflect or step back to see where we’re heading, you’ll simply end up feeling burnt out and exhausted. You’ll have low energy levels, and you might be questioning what to do next to feel back in control and protect your mental health.
The Slow Down retreat is for you if you want to:
- Experience the health benefits of giving yourself the opportunity to slow right down
- Reconnect with your inner self through meditation and mindfulness activities
- Take some time to enjoy and connect with our beautiful natural world
- Re-learn how to get into flow - the kind of focus that’s simultaneously exciting and calming
- Learn how to introduce stillness into your daily life so you can feel centred and make better, calmer decisions
Heart-Based Leadership
KPIs. Systems. Processes. Bottom line. Metrics. Numbers.
Sure – you need these to run a business. But the human element is what turns a good business into a great one.
And when you spend too much time focusing on the numbers and the outputs instead of showing heart to the people behind them, you’ll find your team is disengaged, unproductive and moving on to new opportunities elsewhere.
You want the heart of your business to beat with strength and power, supplying oxygen to all those vital parts that create results.
The Heart-based Leadership retreat is for you if you want to:
- Learn how to turn disrespected managers into respected leaders
- Discover the power of storytelling to increase employee engagement
- Turn values into behaviours that make a difference with a ripple effect
- Harness the gift of feedback
- Turn your business into a force for good, with people that love to be a part of it
Download your free guide to staying balanced, calm and driven!
Have you ever struggled with the delicate balance between balance and drive? In this free guide I will show you simple, easy to apply techniques which, when applied consistently and in equal measures, will transform you and your business
Join the club!
Love reading and personal development? My Business Book Club sounds like your perfect hang out.
We meet online on the last Wednesday of every month to discuss our book of the month and to share what we’ll do differently as a result of reading the book.
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